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COVID-19 in Uganda.

Basic protective measures against COVID-19.

  • Wash your hands frequently

    Regularly and thoroughly clean your hands with soap and water or an alcohol-based hand rub or desinfection fluid. 

    Why? Washing your hands with soap and water or using alcohol-based hand rub kills viruses that may be on your hands.

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  • Maintain social distancing

    Maintain at least 2 meter (6 feet) distance between yourself and anyone who is coughing or sneezing.

    Why? When someone coughs or sneezes they spray small liquid droplets from their nose or mouth which may contain the virus. If you are too close, you can breathe in the droplets, including the COVID-19 virus if the person coughing has the disease.

  • Avoid touching eyes, nose and mouth

    Why? Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose or mouth. From there, the virus can enter your body and can make you sick.

  • Practice respiratory hygiene

    Make sure you, and the people around you, follow good respiratory hygiene. This means covering your mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose of the used tissue immediately.

    Why? Droplets spread the virus. By following good respiratory hygiene you protect the people around you from viruses such as cold, flu and COVID-19.

    Best: Use a mouth guard. This will protect others when you sneeze or cough, but also when you have a wet pronunciation before a droplet transfer.

  • If you have fever, cough and difficulty breathing, seek medical care early

    Stay home if you feel unwell. If you have a fever, cough and difficulty breathing, seek medical attention and call in advance. Follow the directions of your local health authority.

  • Stay informed and follow the advice given by your healthcare provider

    Stay informed on the latest developments about COVID-19. Follow the advice given by your healthcare provider, your national and local public health authority or your employer on how to protect yourself and others from COVID-19.

  • Stay away from Crowds. 

                                                    ” FOR GOD AND MY COUNTRY.”

 
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Micheal Kisegerwa
Micheal Kisegerwa
I am 28 years old, I was born on 14.04.1990 in Rubaga, Uganda. My parents died, I lived with my Grandma. After she died in 2009 I stayed at the house. It is just one room. I finished NKUMBA UNIVERSITY with a degree of Bachelor of Procurement and Logistic Management (B.PLM) 2008-2011. Fighting my situation, I met Mr. Volker Glienke on facebook and he showed me, that it is time to change my life and to start "Thinking Big!" We started a new project: KiM Support Uganda Foundation (KSUF) Limited, not only changing my life, but changing our situation in Uganda.

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